Matt Long, M.A., M.Ed., CC-AASP
There are a few events in sport that I consider must-see, and Sunday at The Masters is near the top of the list. Golf gives us an up-close view into what it looks and feels like to try and summon your best performance under the kind of pressure that can make the greatest players in the world look normal. After watching the events unfold this weekend, here are three takeaways you can apply to your own game, no matter what your sport:
1) Play within your personality
Bubba Watson plays the game like no one else. From the huge draws and fades he puts on nearly every shot to his often times emotional decision making (i.e., going for the green from the trees on the 15th hole with a 3-shot lead…), Bubba marches to the beat of his own drummer. And it is this willingness to play his own game that brings out his strengths.
Use the strengths of your personality to your advantage. If you tend to wear your emotions on your sleeve, don’t put a bunch of energy into trying to stifle them – learn to channel that passion and energy into the right areas of your performance. The worst thing you can do as a competitor is attempt to be someone you’re not. Own your unique strengths and build them into your routine.
2) Youth or inexperience don’t have to work against you
A look at the final leaderboard this weekend reveals a surprising result – a handful of newcomers to Augusta outperformed their more seasoned counterparts. Spieth (age 20, result T2), Blixt (T2), Stadler (T8), Walker (T8). That’s four out of the top 13 finishers who were navigating these hallowed grounds for the very first time. Although there is something to be said for course knowledge, especially at a place like Augusta, these players clearly believed in themselves enough to take on the challenge. There was no intimidation factor.
Never see your youth or inexperience as a problem to overcome – simply believe in yourself and in your preparation.
3) Pressure is a privilege
Is there any greater pressure than on the back 9 Sunday at Augusta? Playing in front of thousands of people live (many of whom are just an arm’s length away from you), millions more watching on tv, in the one tournament you have dreamt of winning since you picked up a club. The player who wins in these trying circumstances is the one who has learned to embrace pressure as a privilege.
There is a huge difference between a mindset that fearfully focuses on the stage or potential ramifications of their result, and a mindset that welcomes the opportunity to test themselves in the most challenging of settings. Pressure is the result of playing your way into a meaningful situation. It is the result of reaching the very situation that you have been training so hard for. Pressure is a privilege, and the great ones learn to love it.