Health and Sport Performance Associates

More Joy. Better Health. Improved Performance.

Health and Sport Performance Associates

  • Home
  • Associates
  • PEAK – The Model
  • Services
    • Athlete Services
    • Parent Services
    • Coach Services
    • Sports Medicine Services
  • Contact
  • Links
  • Store
  • Articles
    • For Athletes
    • For Parents
    • For Teams
    • Mental Skills for Coaches

For Athletes

Articles For Athletes For Parents 

Lessons From Hoylake

July 20, 2014 Matt Long

Matt Long, M.A., M.Ed., CC-AASP In the latest from the Lessons From… series, we look at three valuable takeaways to draw

Read more
Articles For Athletes For Parents For Teams Mental Skills for Coaches 

Water the Bamboo

July 11, 2014July 11, 2014 Matt Long

Matt Long, M.A., M.Ed., CC-AASP Seeds for giant timber bamboo are planted deep in the soil.  After one year of

Read more
Articles For Athletes For Teams 

Lessons From Pinehurst

June 19, 2014June 19, 2014 Matt Long

Matt Long, M.A., M.Ed., CC-AASP As with any major tournament, there are plenty of lessons to be learned.  After such

Read more
Articles For Athletes Mental Skills for Coaches 

What Cool Runnings Can Teach Us About Performing Under Pressure

June 10, 2014June 11, 2014 Matt Long

Matt Long, M.A., M.Ed., CC-AASP In my previous post, I introduced the idea of making the intangible components of performance

Read more
Articles For Athletes For Parents Mental Skills for Coaches 

Making the Intangibles Tangible: The Overlooked Components of Greatness

May 9, 2014May 9, 2014 Matt Long

Matt Long, M.A., M.Ed., CC-AASP Most athletes, coaches, and performers are in constant pursuit of answers to the same question:

Read more
Articles For Athletes 

Lessons from Augusta

April 14, 2014May 9, 2014 Matt Long

Matt Long, M.A., M.Ed., CC-AASP There are a few events in sport that I consider must-see, and Sunday at The

Read more
Articles For Athletes 

A Routine Path to Greatness

April 14, 2014May 9, 2014 Matt Long

Matt Long, M.A., M.Ed., CC-AASP As sports fans, we often watch the greatest athletes and marvel at their ability to

Read more
Articles For Athletes For Parents Mental Skills for Coaches 

What do the greatest athletes, coaches, and performers have in common?

March 17, 2014March 31, 2014 Matt Long

By Matt Long, M.A., M.Ed. What do greats like John Wooden, Tiger Woods, Michael Jordan and Jack Nicklaus have in

Read more
For Athletes Mental Skills for Coaches 

Super Bowl XLVIII: Mental Preparation Provides the Separation

February 6, 2014September 16, 2018 Matt Long

By Matt Long, M.A., M.Ed. As fans here in Denver struggle to pick up the pieces after a heartbreaking loss

Read more
Articles For Athletes For Parents For Teams Mental Skills for Coaches 

Sport Psychology Top 5 FAQ

January 6, 2014January 6, 2014 Matt Long

Matt Long, M.A., M.Ed. When I tell people that I am a sport psychology consultant, there are a variety of

Read more
  • ← Previous

Sign up for free monthly tips & resources...

* = required field
Copyright © 2022 Health and Sport Performance Associates. All rights reserved.
Theme: ColorMag by ThemeGrill. Powered by WordPress.